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Thanks to DEFY we delved into the life of this young fearless lioness who's making herself a name in the England women football scene

Every love story has its own setting, and hers begins in North London, where the wind smells of freshly cut grass and Sunday roasts. Between her brother’s dreams and her father’s passion for football, she wasn’t the kind of girl who stood still, but rather the one with muddy knees and a wild passion for the ball.

Football became her language for courage—loud, bubbly, fearless. From scraps with boys who never pulled a tackle, stage after stage, tempo quickened and details sharpened until decisions bloomed ten passes early, and pressure became determination in the thrum of a stadium recognizing her name. 

The constant of her life is the feeling right in her own skin—boots hugging, hair set, mind quiet, confidence. What follows is the journey of a girl who fell in love—not with fame, but with the game and the possibility to represent. 

England gave her the map. Choice gave her the road. Football gave her the heartbeat. And Jessie Gale is running toward it.

England, beginnings & choices

“England is steeped in football, everybody knows that. I always joke about this with my family, but one of my first football moments was with David Beckham. My brother played for Arsenal’s academy in the same team as Cruz Beckham, so I spent a lot of time on the sidelines. Becks had so much insight and experience to share with me. He would literally show me how to kick a ball. It’s a big name to drop, but it’s true—and it stuck with me.

Back when I was just a kid I split my time 50–50 between cricket and football, watching my brother playing and kicking off the wall about wherever I could. My passion for sport, specifically football comes from my family. My brother’s a pro player in England, so a ball was always flying around the house, the garden, every room. My dad’s a huge football fan. I wasn’t the typical English ‘girly girl’ into drawing, barbies or ballet—I was always outside—so I naturally drifted toward football.

Butlin’s, it’s probably the place where I really understood my love for the game was real. It’s a chain of large seaside resorts in the United Kingdom, a holiday camp where we’d go for tournaments. Weekends of football with your best mates, arcades between matches—it was pure joy. That’s a place that really stands out in my memory and I connect with football love.

I was still juggling between football and cricket at the time, until about 14. Then one day I just didn’t want to play cricket anymore. It’s a long game, and if you get out early you’re sitting around for hours. I stopped enjoying that side of it and started to focus properly on football.”

Football as language

“Slowly football became more than just a game. It was almost a language to express myself. I’m loud and bubbly, and football gave me a place to express that. Cricket and school can feel like ‘hush’ spaces; football felt like an outlet where I could be myself.

I have always been very determined. Growing up in England, the path can be skewed towards men’s teams. But I always played with my brother and his friends. For me it helped. I know other girls had tougher experiences, but I didn’t let opinions get to me. I had a strong relationship with my brother, so I was never really alone. Playing with boys made me fearless. Boys can be mean and they won’t hold back a tackle—so you toughen up.

The real tough step was from junior football to Arsenal Women. It was massive. The attention to detail blew me away—tactics under a microscope, tempo through the roof, decisions happening ten steps before the ball arrives. It makes you feel like a proper professional. But I’m pretty good with emotion—thick-skinned. Big games don’t scare me, they are the best ones; you’re buzzing when you see your name in the stadium jumbotron. I don’t have a fixed pre-match ritual to keep myself concentrated, I just zoom out and focus on the game. I never do the same thing twice—could be pancakes, could be beans on toast. I do what feels right at the moment.”

Feel good. Play better.

“I’m fully about the ‘dress good to look good; look good to feel good; feel good to play good’ mentality. Does style affect my performance? Absolutely. If I feel put together, I play with more freedom. I like my hair to be just right and I’ll put on a bit of makeup—not because I’m trying to make a statement, but because that small ritual settles me. People will say, ‘It’s not a fashion show,’ and that’s fine. For me, confidence is practical: when you feel good in your own skin, your first touch is cleaner, your decisions are sharper, and you carry yourself differently in tight moments. That’s part of match day—get ready, feel good, then play good.

Kit matters in the same way. I’m a Nike athlete now and comfort is everything: if your boots rub or your gear feels off, it pulls focus. The right fit lets you forget about your body and lock onto the game; the wrong fit keeps dragging your attention back. Tiny details—how a boot wraps your foot, how stable you feel when you plant—can change actions, and actions change matches.

Away from football, the same loop keeps me balanced. Fashion and making TikTok videos are fun creative outlets, but time with family and friends is what resets me. It keeps me in a good headspace—quiet, calm, and loved. I’ve learned to protect days off: switch off, be present, and see the people I don’t get to see as often. When I come back after that, I’m lighter, clearer, and ready to compete.”

State of the game

Women’s Football in England it’s growing for sure. England winning the Euros lit the fuse—and the second win last summer took it up another level. People are really starting to take women’s football seriously now. Even in the Championship, access to watch games has improved, and as players you feel seen and supported.

But there’s still a long way to go. The gap between the top and some Championship sides is largely about funding and resources. The flip side is the investment gap. Big clubs like Arsenal and Chelsea have viewership and resources; lower-budget teams can lack funding, which affects how professional they can be. That bridge still needs building.

Where men’s and women’s sides operate like one family—at Arsenal, for example—you feel the difference. More investment is essential to push more clubs to the next level.

Personally, role models mattered on and off the pitch. I see it in how I look up to Alessia Russo—another Arsenal striker. We speak regularly; the advice and standards she keeps, especially off the pitch, are things I try to replicate. That’s shown me how important it is to pass it on—put out the right messages, be someone people admire on and off the pitch. For yourself and for the whole movement.”

 

Give thanks and give back 

“When England called-up on me it’s the greatest honour of my life. It’s for sure one of the biggest highlights of my young career. I still remember the day I told my family about it and we all started to cry, it was a blessing. I got my first call-up last year, and people told me the anthem moment would be like nothing else—they were right. Wearing the three lions, you feel the responsibility to do a job for your country. That added pressure makes it surreal and unforgettable.

Right now I want to establish myself in the women’s game more than ever—that’s the honest focus. But I also think about off the pitch projects: creating more opportunities for girls, more funding for teams. Injuries are a huge issue for everybody, but especially in tiers three and four where players have had to fund their own surgeries. That’s something I’d love to help change, and I can start supporting it even now.

Hoping to break into the Arsenal first team and competing there still feels like the real goal. It’s an unbelievable squad, and that’s the main reason I go out and train everyday. Seeing my friend Katie Reid get her first senior call-up makes it feel very real and close. Set the goals high—and go after them. It’s what I look for.”

Credits

Jessie Gale

Photos Arsenal / Getty

Filippo Libenzi